Your Self Healing Begins,
Promoting Body Positivity and Self-Acceptance
We strive to create a space where individuals can challenge societal norms, celebrate diversity, and embrace their authentic beauty. Here's how we promote body positivity
Cultivating Self-Love
We encourage individuals to cultivate self-love and compassion towards their bodies. Through empowering messages, resources, and activities, we inspire individuals to appreciate their bodies for what they can do and focus on their strengths rather than perceived flaws.
Community Support
Our website fosters a supportive community where individuals can connect, share their stories, and find encouragement. We believe that by coming together, we can amplify voices, share experiences, and build a network of support that uplifts and inspires one another.
Resources
Body dysmorphic disorder - Symptoms and causes
When you have body dysmorphic disorder, you intensely focus on your appearance and body image, repeatedly checking the mirror, grooming or seeking reassurance, sometimes for many hours each day.
Body dysmorphic disorder: what to know about this mental health condition
These perceived flaws cause extreme emotional distress and significant problems in daily life. People with BDD are excessively self-consciousness...
What Is Body Dysmorphia?
The fact that body dysmorphia often occurs in people with other mental health disorders, such as major depression and anxiety, further supports a biological basis for the disorder.
Understanding the Difference Between Body Dysmorphia, Self-Esteem, and Negative Body Image
“I have a horse face,” is a common phrase an individual may use when they are struggling with body dysmorphia. Body dysmorphia is much more than having low self-esteem...